{"id":20793,"date":"2025-04-01T10:50:28","date_gmt":"2025-04-01T08:50:28","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/?p=20793"},"modified":"2025-07-24T23:20:08","modified_gmt":"2025-07-24T21:20:08","slug":"sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko","status":"publish","type":"post","link":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/","title":{"rendered":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#11-letnie_badanie_Sterydy_a_serce_%E2%80%93_druzgocace_wyniki\" >11-letnie badanie: Sterydy a serce \u2013 druzgoc\u0105ce wyniki<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#Kolejne_badanie_Metaanaliza_pokazuje_zniszczenia_w_organizmie\" >Kolejne badanie: Metaanaliza pokazuje zniszczenia w organizmie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#Dlaczego_sterydy_niszcza_zdrowie_Mechanizm_dzialania\" >Dlaczego sterydy niszcz\u0105 zdrowie? Mechanizm dzia\u0142ania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#Czy_warto_ryzykowac\" >Czy warto ryzykowa\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#Zrodla\" >\u0179r\u00f3d\u0142a:<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Sterydy anaboliczno-androgenne od lat budz\u0105 kontrowersje w \u015bwiecie sportu i kulturystyki. Wielu stosuj\u0105cych je sportowc\u00f3w wierzy, \u017ce przynosz\u0105 same korzy\u015bci \u2013 wi\u0119ksz\u0105 mas\u0119 mi\u0119\u015bniow\u0105, si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107. Ale czy warto ryzykowa\u0107 zdrowiem?<\/p>\n\n\n\n<p>Naj\u015bwie\u017csze badania z lutego 2025 roku przynosz\u0105 mia\u017cd\u017c\u0105ce dowody na to, \u017ce sterydy mog\u0105 dos\u0142ownie zniszczy\u0107 Twoje serce. Sprawd\u017amy, co m\u00f3wi\u0105 dane!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11-letnie_badanie_Sterydy_a_serce_%E2%80%93_druzgocace_wyniki\"><\/span>11-letnie badanie: Sterydy a serce \u2013 druzgoc\u0105ce wyniki<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>13 lutego 2025 roku w presti\u017cowym czasopi\u015bmie kardiologicznym ukaza\u0142a si\u0119 11-letnia obserwacja, w kt\u00f3rej przeanalizowano dane kilkudziesi\u0119ciu tysi\u0119cy os\u00f3b. W badaniu 1200 os\u00f3b stosowa\u0142o sterydy, a wyniki by\u0142y jednoznaczne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3-krotnie wi\u0119ksze ryzyko zawa\u0142u serca<\/li>\n\n\n\n<li>3-krotnie wi\u0119ksze ryzyko interwencji wie\u0144cowej (angioplastyki lub pomostowania aortalno-wie\u0144cowego)<\/li>\n\n\n\n<li>9-krotnie wi\u0119ksze ryzyko kardiomiopatii<\/li>\n\n\n\n<li>3-krotnie wi\u0119ksze ryzyko niewydolno\u015bci serca<\/li>\n<\/ul>\n\n\n\n<p><strong>Co to oznacza?<\/strong><br>Ju\u017c w pierwszych latach stosowania steryd\u00f3w ryzyko incydent\u00f3w <a href=\"https:\/\/swiatsupli.pl\/serce-i-uklad-krazenia\/c351?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Sterydy_Ci%C4%99_zniszcz%C4%85%3F_Nowe_badania_pokazuj%C4%85_szokuj%C4%85ce_ryzyko%21\" target=\"_blank\" rel=\"noreferrer noopener\">sercowo-naczyniowych<\/a> gwa\u0142townie ro\u015bnie i utrzymuje si\u0119 przez ca\u0142e \u017cycie \u2013 a z czasem mo\u017ce si\u0119 jeszcze zwi\u0119ksza\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolejne_badanie_Metaanaliza_pokazuje_zniszczenia_w_organizmie\"><\/span>Kolejne badanie: Metaanaliza pokazuje zniszczenia w organizmie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zaledwie dzie\u0144 po opublikowaniu tego badania ukaza\u0142a si\u0119 metaanaliza, kt\u00f3ra wskaza\u0142a, \u017ce stosowanie steryd\u00f3w wp\u0142ywa negatywnie na kluczowe parametry zdrowotne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ci\u015bnienie skurczowe wzrasta o 12,43 mmHg, a rozkurczowe o 8,09 mmHg<\/li>\n\n\n\n<li>Poziom LDL (\u201ez\u0142ego\u201d cholesterolu) ro\u015bnie o 9,12 mg\/dL \u2013 to prosta droga do mia\u017cd\u017cycy i zawa\u0142u<\/li>\n\n\n\n<li><a href=\"https:\/\/swiatsupli.pl\/regeneracja-watroby\/c143?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Sterydy_Ci%C4%99_zniszcz%C4%85%3F_Nowe_badania_pokazuj%C4%85_szokuj%C4%85ce_ryzyko%21\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00f3by w\u0105trobowe<\/a> (AST i ALT) wzrastaj\u0105 o 14,47 U\/l i 12,16 U\/l, co sugeruje uszkodzenie w\u0105troby<\/li>\n\n\n\n<li>Testosteron spada o 141,57 ng\/dL, co oznacza, \u017ce sterydy paradoksalnie mog\u0105 prowadzi\u0107 do obni\u017cenia w\u0142asnej produkcji tego hormonu<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/swiatsupli.pl\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps\/p6243?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Sterydy_Ci%C4%99_zniszcz%C4%85%3F_Nowe_badania_pokazuj%C4%85_szokuj%C4%85ce_ryzyko%21\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps.png\" alt=\"\" class=\"wp-image-20794\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps.png 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps-300x300.png 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps-150x150.png 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps-768x768.png 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps-360x360.png 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/swiatsupli.pl\/wsparcie-watroby-kompleks-myvita-srebrna-watroba-60kaps\/p6243?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Sterydy_Ci%C4%99_zniszcz%C4%85%3F_Nowe_badania_pokazuj%C4%85_szokuj%C4%85ce_ryzyko%21\" target=\"_blank\" rel=\"noreferrer noopener\">MyVita Srebrna W\u0105troba 60kaps-KLIKNIJ TUTAJ<\/a><\/p>\n\n\n\n<p><strong>Co to oznacza?<\/strong><br>Regularne stosowanie steryd\u00f3w powoduje skok ci\u015bnienia, pogarsza profil lipidowy i mo\u017ce uszkodzi\u0107 w\u0105trob\u0119. Dodatkowo naturalna produkcja testosteronu drastycznie spada, co mo\u017ce prowadzi\u0107 do trwa\u0142ej bezp\u0142odno\u015bci i problem\u00f3w hormonalnych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_sterydy_niszcza_zdrowie_Mechanizm_dzialania\"><\/span>Dlaczego sterydy niszcz\u0105 zdrowie? Mechanizm dzia\u0142ania<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wp\u0142yw na serce i uk\u0142ad kr\u0105\u017cenia<\/strong> \u2013 sterydy podnosz\u0105 ci\u015bnienie krwi i poziom cholesterolu, co prowadzi do mia\u017cd\u017cycy, nadci\u015bnienia i zawa\u0142u<\/li>\n\n\n\n<li><strong>Uszkodzenie w\u0105troby<\/strong> \u2013 zwi\u0119kszone poziomy AST i ALT to znak, \u017ce sterydy mog\u0105 prowadzi\u0107 do toksycznego obci\u0105\u017cenia w\u0105troby<\/li>\n\n\n\n<li><strong>Problemy hormonalne<\/strong> \u2013 paradoksalnie, stosowanie steryd\u00f3w mo\u017ce prowadzi\u0107 do spadku naturalnej produkcji testosteronu, co skutkuje ginekomasti\u0105, bezp\u0142odno\u015bci\u0105 i depresj\u0105<\/li>\n\n\n\n<li><strong>Zwi\u0119kszone ryzyko \u015bmierci<\/strong> \u2013 d\u0142ugoterminowe stosowanie steryd\u00f3w istotnie skraca \u017cycie i zwi\u0119ksza ryzyko nag\u0142ych incydent\u00f3w sercowo-naczyniowych<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/swiatsupli.pl\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps\/p12622\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps.png\" alt=\"\" class=\"wp-image-20795\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps.png 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps-300x300.png 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps-150x150.png 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps-768x768.png 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps-360x360.png 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/swiatsupli.pl\/serce-i-uklad-krazenia-pharmovit-cardiozin-uklad-krazenia-60vcaps\/p12622\" target=\"_blank\" rel=\"noreferrer noopener\">Pharmovit Cardiozin Uk\u0142ad Kr\u0105\u017cenia 60vcaps-KLIKNIJ TUTAJ<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czy_warto_ryzykowac\"><\/span>Czy warto ryzykowa\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sterydy nie s\u0105 \u201enieszkodliwym wspomagaczem\u201d \u2013 najnowsze badania pokazuj\u0105, \u017ce zwi\u0119kszaj\u0105 ryzyko powa\u017cnych chor\u00f3b, a nawet \u015bmierci<\/li>\n\n\n\n<li>Problemy zdrowotne pojawiaj\u0105 si\u0119 szybko \u2013 negatywne efekty s\u0105 widoczne ju\u017c po kilku latach stosowania<\/li>\n\n\n\n<li>Zdrowie vs. masa mi\u0119\u015bniowa \u2013 co wybierasz? Mo\u017cesz osi\u0105gn\u0105\u0107 \u015bwietne wyniki sportowe naturalnie \u2013 bez nara\u017cania swojego \u017cycia<\/li>\n<\/ul>\n\n\n\n<p>Dbaj o siebie i nie eksperymentuj z w\u0142asnym zdrowiem! Je\u015bli my\u015blisz o stosowaniu steryd\u00f3w, zastan\u00f3w si\u0119 dwa razy \u2013 konsekwencje mog\u0105 by\u0107 tragiczne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zrodla\"><\/span>\u0179r\u00f3d\u0142a:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a class=\"\" href=\"https:\/\/www.ahajournals.org\/doi\/full\/10.1161\/CIRCULATIONAHA.124.071117\">Badanie z 13 lutego 2025 \u2013 Circulation<\/a><br><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39945139\/\">Metaanaliza z 14 lutego 2025 \u2013 PubMed<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sterydy anaboliczno-androgenne od lat budz\u0105 kontrowersje w \u015bwiecie sportu i kulturystyki. Wielu stosuj\u0105cych je sportowc\u00f3w wierzy, \u017ce przynosz\u0105 same korzy\u015bci \u2013 wi\u0119ksz\u0105 mas\u0119 mi\u0119\u015bniow\u0105, si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107. Ale czy warto ryzykowa\u0107 zdrowiem? Naj\u015bwie\u017csze badania z&#8230;<\/p>\n","protected":false},"author":6,"featured_media":20796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1698],"tags":[2710,2269,2966,2968,235,2967,2965],"class_list":{"0":"post-20793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sterydy-anaboliczne","8":"tag-bdania","9":"tag-cie","10":"tag-pokazuja","11":"tag-ryzyko","12":"tag-sterydy","13":"tag-szokujace","14":"tag-zniszcza"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - Blog \u015awiat Supli<\/title>\n<meta name=\"description\" content=\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - Blog \u015awiat Supli\" \/>\n<meta property=\"og:description\" content=\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\" \/>\n<meta property=\"og:url\" content=\"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog \u015awiat Supli\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Swiat.Supli\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-01T08:50:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-24T21:20:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pawe\u0142 Lisowski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SwiatSupli\" \/>\n<meta name=\"twitter:site\" content=\"@SwiatSupli\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pawe\u0142 Lisowski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/\"},\"author\":{\"name\":\"Pawe\u0142 Lisowski\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/person\\\/b92e54cf03cf0b288057351cf090e58a\"},\"headline\":\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko!\",\"datePublished\":\"2025-04-01T08:50:28+00:00\",\"dateModified\":\"2025-07-24T21:20:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/\"},\"wordCount\":531,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png\",\"keywords\":[\"Bdania\",\"Ci\u0119\",\"Pokazuj\u0105\",\"Ryzyko\",\"sterydy\",\"Szokuj\u0105ce\",\"Zniszcz\u0105?\"],\"articleSection\":[\"Sterydy anaboliczne\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/\",\"name\":\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - Blog \u015awiat Supli\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png\",\"datePublished\":\"2025-04-01T08:50:28+00:00\",\"dateModified\":\"2025-07-24T21:20:08+00:00\",\"description\":\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#primaryimage\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png\",\"contentUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png\",\"width\":1366,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/\",\"name\":\"Blog \u015awiat Supli\",\"description\":\"Wspieramy Tw\u00f3j styl \u017cycia\",\"publisher\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#organization\",\"name\":\"\u015awiat Supli\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/swiat-supli-logo-hex-color-bg-2-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/swiat-supli-logo-hex-color-bg-2-scaled.jpg\",\"width\":2560,\"height\":680,\"caption\":\"\u015awiat Supli\"},\"image\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Swiat.Supli\",\"https:\\\/\\\/x.com\\\/SwiatSupli\",\"https:\\\/\\\/www.instagram.com\\\/swiatsupli_pl\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCbrXSxhnVQmv08kapZgYW5Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/person\\\/b92e54cf03cf0b288057351cf090e58a\",\"name\":\"Pawe\u0142 Lisowski\",\"sameAs\":[\"http:\\\/\\\/www.swiatsupli.pl\"],\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/author\\\/lisek\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - Blog \u015awiat Supli","description":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - zobacz wi\u0119cej na blogu \u015awiatSupli.pl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/","og_locale":"pl_PL","og_type":"article","og_title":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - Blog \u015awiat Supli","og_description":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - zobacz wi\u0119cej na blogu \u015awiatSupli.pl","og_url":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/","og_site_name":"Blog \u015awiat Supli","article_publisher":"https:\/\/www.facebook.com\/Swiat.Supli","article_published_time":"2025-04-01T08:50:28+00:00","article_modified_time":"2025-07-24T21:20:08+00:00","og_image":[{"width":1366,"height":768,"url":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png","type":"image\/png"}],"author":"Pawe\u0142 Lisowski","twitter_card":"summary_large_image","twitter_creator":"@SwiatSupli","twitter_site":"@SwiatSupli","twitter_misc":{"Napisane przez":"Pawe\u0142 Lisowski","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#article","isPartOf":{"@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/"},"author":{"name":"Pawe\u0142 Lisowski","@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/person\/b92e54cf03cf0b288057351cf090e58a"},"headline":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko!","datePublished":"2025-04-01T08:50:28+00:00","dateModified":"2025-07-24T21:20:08+00:00","mainEntityOfPage":{"@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/"},"wordCount":531,"commentCount":0,"publisher":{"@id":"https:\/\/swiatsupli.pl\/blog\/#organization"},"image":{"@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#primaryimage"},"thumbnailUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png","keywords":["Bdania","Ci\u0119","Pokazuj\u0105","Ryzyko","sterydy","Szokuj\u0105ce","Zniszcz\u0105?"],"articleSection":["Sterydy anaboliczne"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/","url":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/","name":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - Blog \u015awiat Supli","isPartOf":{"@id":"https:\/\/swiatsupli.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#primaryimage"},"image":{"@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#primaryimage"},"thumbnailUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png","datePublished":"2025-04-01T08:50:28+00:00","dateModified":"2025-07-24T21:20:08+00:00","description":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko! - zobacz wi\u0119cej na blogu \u015awiatSupli.pl","breadcrumb":{"@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#primaryimage","url":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png","contentUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2025\/04\/Sterydy-Cie-zniszcza_-Nowe-badania-pokazuja-szokujace-ryzyko.png","width":1366,"height":768},{"@type":"BreadcrumbList","@id":"https:\/\/swiatsupli.pl\/blog\/sterydy-cie-zniszcza-nowe-badania-pokazuja-szokujace-ryzyko\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/swiatsupli.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Sterydy Ci\u0119 zniszcz\u0105? Nowe badania pokazuj\u0105 szokuj\u0105ce ryzyko!"}]},{"@type":"WebSite","@id":"https:\/\/swiatsupli.pl\/blog\/#website","url":"https:\/\/swiatsupli.pl\/blog\/","name":"Blog \u015awiat Supli","description":"Wspieramy Tw\u00f3j styl \u017cycia","publisher":{"@id":"https:\/\/swiatsupli.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/swiatsupli.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/swiatsupli.pl\/blog\/#organization","name":"\u015awiat Supli","url":"https:\/\/swiatsupli.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/10\/swiat-supli-logo-hex-color-bg-2-scaled.jpg","contentUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/10\/swiat-supli-logo-hex-color-bg-2-scaled.jpg","width":2560,"height":680,"caption":"\u015awiat Supli"},"image":{"@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Swiat.Supli","https:\/\/x.com\/SwiatSupli","https:\/\/www.instagram.com\/swiatsupli_pl\/","https:\/\/www.youtube.com\/channel\/UCbrXSxhnVQmv08kapZgYW5Q"]},{"@type":"Person","@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/person\/b92e54cf03cf0b288057351cf090e58a","name":"Pawe\u0142 Lisowski","sameAs":["http:\/\/www.swiatsupli.pl"],"url":"https:\/\/swiatsupli.pl\/blog\/author\/lisek\/"}]}},"_links":{"self":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts\/20793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/comments?post=20793"}],"version-history":[{"count":3,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts\/20793\/revisions"}],"predecessor-version":[{"id":21850,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts\/20793\/revisions\/21850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/media\/20796"}],"wp:attachment":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/media?parent=20793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/categories?post=20793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/tags?post=20793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}