{"id":18562,"date":"2024-09-16T17:28:16","date_gmt":"2024-09-16T15:28:16","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/?p=18562"},"modified":"2024-09-17T11:23:46","modified_gmt":"2024-09-17T09:23:46","slug":"efekty-uboczne-sarm-ow","status":"publish","type":"post","link":"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/","title":{"rendered":"Efekty uboczne SARM-\u00f3w"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Tlumienie_naturalnej_produkcji_testosteronu\" >T\u0142umienie naturalnej produkcji testosteronu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Uszkodzenia_watroby\" >Uszkodzenia w\u0105troby<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Zmiany_lipidowe\" >Zmiany lipidowe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Tradzik_i_problemy_skorne\" >Tr\u0105dzik i problemy sk\u00f3rne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Zaburzenia_emocjonalne\" >Zaburzenia emocjonalne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Ginekomastia\" >Ginekomastia<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Jak_zminimalizowac_ryzyko_efektow_ubocznych\" >Jak zminimalizowa\u0107 ryzyko efekt\u00f3w ubocznych?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Podsumowanie\" >Podsumowanie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/swiatsupli.pl\/blog\/efekty-uboczne-sarm-ow\/#Bibliografia\" >Bibliografia<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>SARM-y (Selective Androgen Receptor Modulators) zyskuj\u0105 na popularno\u015bci jako \u015brodki wspomagaj\u0105ce wzrost masy mi\u0119\u015bniowej, si\u0142y oraz popraw\u0119 wydolno\u015bci fizycznej. Chocia\u017c uwa\u017cane s\u0105 za bezpieczniejsze ni\u017c tradycyjne sterydy anaboliczne, SARM-y r\u00f3wnie\u017c wi\u0105\u017c\u0105 si\u0119 z pewnym ryzykiem. Przed rozpocz\u0119ciem cyklu warto zwr\u00f3ci\u0107 uwag\u0119 na potencjalne skutki uboczne zwi\u0105zane z ich stosowaniem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/dumbbell-1966247_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-18417\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/dumbbell-1966247_1280-1024x682.jpg 1024w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/dumbbell-1966247_1280-300x200.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/dumbbell-1966247_1280-768x512.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/dumbbell-1966247_1280-360x240.jpg 360w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/dumbbell-1966247_1280.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tlumienie_naturalnej_produkcji_testosteronu\"><\/span>T\u0142umienie naturalnej produkcji testosteronu<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Jednym z g\u0142\u00f3wnych efekt\u00f3w ubocznych stosowania SARM-\u00f3w jest t\u0142umienie naturalnej produkcji testosteronu. SARM-y oddzia\u0142uj\u0105 na receptory androgenowe, co mo\u017ce prowadzi\u0107 do obni\u017cenia poziomu endogennego testosteronu. Cho\u0107 ten efekt jest zazwyczaj \u0142agodniejszy w por\u00f3wnaniu do steryd\u00f3w anabolicznych, mo\u017ce by\u0107 konieczne przeprowadzenie terapii po cyklu (PCT) w celu przywr\u00f3cenia r\u00f3wnowagi hormonalnej.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/swiatsupli.pl\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps\/p10054?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Efekty_uboczne_SARM-%C3%B3w\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps.jpg\" alt=\"\" class=\"wp-image-18563\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps.jpg 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps-300x300.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps-150x150.jpg 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps-768x768.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps-360x360.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/swiatsupli.pl\/booster-testosteronu-kozieradka-promaker-fenugreek-500mg-90-caps\/p10054?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Efekty_uboczne_SARM-%C3%B3w\" target=\"_blank\" aria-label=\"Promaker Fenugreek 500mg 90 caps-KLIKNIJ TUTAJ (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Promaker Fenugreek 500mg 90 caps-KLIKNIJ TUTAJ<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uszkodzenia_watroby\"><\/span>Uszkodzenia w\u0105troby<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Niekt\u00f3re SARM-y, zw\u0142aszcza te przyjmowane doustnie, mog\u0105 wywo\u0142ywa\u0107 stres oksydacyjny w w\u0105trobie, co mo\u017ce prowadzi\u0107 do jej uszkodze\u0144. W\u0105troba jest kluczowym organem odpowiedzialnym za detoksykacj\u0119 organizmu. Jej d\u0142ugotrwa\u0142e obci\u0105\u017cenie mo\u017ce skutkowa\u0107 powa\u017cnymi problemami zdrowotnymi, w tym nawet niewydolno\u015bci\u0105 w\u0105troby.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zmiany_lipidowe\"><\/span>Zmiany lipidowe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Stosowanie SARM-\u00f3w mo\u017ce wp\u0142ywa\u0107 na profil lipidowy krwi. Dlatego mo\u017ce to skutkowa\u0107 zmniejszeniem poziomu dobrego cholesterolu (HDL) oraz zwi\u0119kszeniem poziomu z\u0142ego cholesterolu (LDL). Takie zmiany mog\u0105 zwi\u0119ksza\u0107 ryzyko rozwoju chor\u00f3b sercowo-naczyniowych, zw\u0142aszcza u os\u00f3b, kt\u00f3re ju\u017c borykaj\u0105 si\u0119 z problemami sercowymi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/swiatsupli.pl\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps\/p3260?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Efekty_uboczne_SARM-%C3%B3w\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps.jpg\" alt=\"\" class=\"wp-image-18565\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps.jpg 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps-300x300.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps-150x150.jpg 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps-768x768.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps-360x360.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/swiatsupli.pl\/wsparcie-watroby-sylimaryna-activlab-sylimaryna-extra-70-mg-30kaps\/p3260?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Efekty_uboczne_SARM-%C3%B3w\" target=\"_blank\" aria-label=\"Activlab Sylimaryna Extra 70 mg 30kaps-KLIKNIJ TUTAJ (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Activlab Sylimaryna Extra 70 mg 30kaps-KLIKNIJ TUTAJ<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tradzik_i_problemy_skorne\"><\/span>Tr\u0105dzik i problemy sk\u00f3rne<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>U niekt\u00f3rych u\u017cytkownik\u00f3w SARM-\u00f3w mog\u0105 pojawi\u0107 si\u0119 problemy sk\u00f3rne, takie jak tr\u0105dzik. Jest to zwi\u0105zane z wp\u0142ywem tych substancji na poziom androgen\u00f3w w organizmie, kt\u00f3re mog\u0105 stymulowa\u0107 gruczo\u0142y \u0142ojowe do produkcji wi\u0119kszej ilo\u015bci sebum, co prowadzi do wyst\u0119powania tr\u0105dziku.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zaburzenia_emocjonalne\"><\/span>Zaburzenia emocjonalne<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Stosowanie SARM-\u00f3w mo\u017ce prowadzi\u0107 do zmian nastroju i zaburze\u0144 emocjonalnych. Niekt\u00f3rzy u\u017cytkownicy zg\u0142aszaj\u0105 uczucie dra\u017cliwo\u015bci, wahania nastroju, a nawet depresj\u0119. Efekt ten wynika z wp\u0142ywu SARM-\u00f3w na poziom hormon\u00f3w, co mo\u017ce mie\u0107 bezpo\u015bredni wp\u0142yw na stan psychiczny u\u017cytkownika.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginekomastia\"><\/span>Ginekomastia<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>W niekt\u00f3rych przypadkach stosowanie SARM-\u00f3w mo\u017ce prowadzi\u0107 do ginekomastii, czyli powi\u0119kszenia gruczo\u0142\u00f3w piersiowych u m\u0119\u017cczyzn. Ten efekt jest wynikiem zaburze\u0144 hormonalnych, w kt\u00f3rych nadmiar estrogen\u00f3w przewa\u017ca nad androgenami, co skutkuje rozwojem tkanki piersiowej.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zminimalizowac_ryzyko_efektow_ubocznych\"><\/span>Jak zminimalizowa\u0107 ryzyko efekt\u00f3w ubocznych?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Aby zminimalizowa\u0107 ryzyko zwi\u0105zane z SARM-ami, warto przestrzega\u0107 kilku zasad. Przede wszystkim nale\u017cy stosowa\u0107 SARM-y w zalecanych dawkach i przez ograniczony czas, aby unikn\u0105\u0107 kumulacji efekt\u00f3w ubocznych. Wa\u017cne jest r\u00f3wnie\u017c regularne monitorowanie stanu zdrowia poprzez badania kontrolne, w tym badania krwi, kt\u00f3re pomog\u0105 w \u015bledzeniu funkcji w\u0105troby, poziomu hormon\u00f3w i profilu lipidowego. Po zako\u0144czeniu cyklu SARM-\u00f3w zaleca si\u0119 przeprowadzenie terapii po cyklu (PCT) w celu przywr\u00f3cenia naturalnej produkcji testosteronu i hormonalnej r\u00f3wnowagi. Przed rozpocz\u0119ciem stosowania SARM-\u00f3w warto r\u00f3wnie\u017c skonsultowa\u0107 si\u0119 z lekarzem, szczeg\u00f3lnie w przypadku wcze\u015bniejszych problem\u00f3w zdrowotnych.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podsumowanie\"><\/span>Podsumowanie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Chocia\u017c SARM-y oferuj\u0105 liczne korzy\u015bci w kontek\u015bcie budowania masy mi\u0119\u015bniowej i poprawy wydolno\u015bci, ich stosowanie nie jest wolne od ryzyka. \u015awiadomo\u015b\u0107 potencjalnych skutk\u00f3w ubocznych oraz stosowanie odpowiednich \u015brodk\u00f3w ostro\u017cno\u015bci mog\u0105 pom\u00f3c zminimalizowa\u0107 te zagro\u017cenia, zapewniaj\u0105c bezpieczniejsze i bardziej efektywne korzystanie z tych substancji.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/swiatsupli.pl\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps\/p6843?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Efekty_uboczne_SARM-%C3%B3w\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps.jpg\" alt=\"\" class=\"wp-image-18564\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps.jpg 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps-300x300.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps-150x150.jpg 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps-768x768.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2024\/09\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps-360x360.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/swiatsupli.pl\/booster-testosteronu-kompleks-promaker-boosteron-maxxx-90kaps\/p6843?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=Efekty_uboczne_SARM-%C3%B3w\" target=\"_blank\" aria-label=\"Promaker Boosteron Maxxx 90kaps-KLIKNIJ TUTAJ (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Promaker Boosteron Maxxx 90kaps-KLIKNIJ TUTAJ<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bibliografia\"><\/span>Bibliografia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Gomes, M. P., &amp; Cunha, D. R. (2018). <\/strong><em>Selective androgen receptor modulators (SARMs): An update<\/em>. Steroids, 133, 78-87.<\/li>\n\n\n\n<li><strong>Kicman, A. T., &amp; Gower, D. B. (2003). <\/strong><em>Anabolic steroids in sport: biochemical, clinical and analytical perspectives<\/em>. Annals of Clinical Biochemistry, 40(4), 321-356.<\/li>\n\n\n\n<li><strong>Hoffman, J. R., &amp; Ratamess, N. A. (2006).<\/strong> <em>Medical issues associated with anabolic steroid use: are they exaggerated?<\/em>. Journal of Sports Science &amp; Medicine, 5(2), 182-193.<\/li>\n\n\n\n<li><strong>Srinath, R., et al. (2016). <\/strong><em>SARM research and application in muscle wasting disorders<\/em>. Journal of Endocrinology, 230(2), R47-R65.<\/li>\n\n\n\n<li><strong>Baume, N., et al. (2010). <\/strong><em>Physiological and pathological effects of selective androgen receptor modulators (SARMs) as compared to anabolic androgenic steroids<\/em>. British Journal of Pharmacology, 160(1), 211-222.<br><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Czy znasz efekty uboczne stosowania sarm\u00f3w? Z czym si\u0119 wi\u0105\u017ce branie sarm\u00f3w? Kliknij i zobacz<\/p>\n","protected":false},"author":6,"featured_media":18566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1695],"tags":[2143,2145,438,2144,235,42],"class_list":{"0":"post-18562","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-doping","8":"tag-doping","9":"tag-efekty-uboczne","10":"tag-sarm","11":"tag-sarmy","12":"tag-sterydy","13":"tag-zdrowie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Efekty uboczne SARM-\u00f3w - 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