{"id":1575,"date":"2018-09-26T00:24:20","date_gmt":"2018-09-25T22:24:20","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/?p=1575"},"modified":"2023-05-04T15:14:30","modified_gmt":"2023-05-04T13:14:30","slug":"dmaa-co-to-jest-czy-warto-je-stosowac","status":"publish","type":"post","link":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/","title":{"rendered":"DMAA &#8211; Co to jest? Czy warto je stosowa\u0107"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#DMAA_inaczej\" >DMAA inaczej :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#Jak_dziala_DMAA\" >Jak dzia\u0142a DMAA?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#Jednym_slowem_co_nalezy_oczekiwac_od_tego_skladnika\" >Jednym s\u0142owem co nale\u017cy oczekiwa\u0107 od tego sk\u0142adnika?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#Jakie_negatywne_skutki_moze_miec_ten_skladnik\" >Jakie negatywne skutki mo\u017ce mie\u0107 ten sk\u0142adnik?<\/a><\/li><\/ul><\/nav><\/div>\n<p>Metyloheksanamina&nbsp;(nazwa skr\u00f3towa&nbsp;DMAA) &#8211; organiczny zwi\u0105zek chemiczny wyst\u0119puj\u0105cy w ma\u0142ych ilo\u015bciach w \u015brodowisku naturalnym g\u0142ownie w ro\u015blinie&nbsp;Pelargonium odorantissimum, z kt\u00f3rej to jest pozyskiwany w postaci olejku geranaminowym. Substacja ta ma charakter zbli\u017cony do&nbsp;amin alifatycznych, g\u0142ownym jej dzia\u0142aniem jest wp\u0142yw na aktywno\u015b\u0107 neuroprzeka\u017anik\u00f3w. Ma dzia\u0142anie w dw\u00f3ch obr\u0119bach hamuje wychwyt zwrotny noradrenaliny ale tak\u017ce zwi\u0119ksza jej produkcje, dzi\u0119ki czemu ma mocne w\u0142a\u015bciwo\u015bci pobudzaj\u0105ce oraz termogeniczne.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2842 aligncenter\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/Pelargonium-odorantissimum.jpg\" alt=\"\" width=\"373\" height=\"400\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/Pelargonium-odorantissimum.jpg 373w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/Pelargonium-odorantissimum-280x300.jpg 280w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/Pelargonium-odorantissimum-360x386.jpg 360w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"DMAA_inaczej\"><\/span>DMAA inaczej :<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Methylhexanamine<\/li>\n<li>Geranamine<\/li>\n<li>Geranium extract<\/li>\n<li>Geranium oil<\/li>\n<li>2-amino-4-methylhexane<\/li>\n<li>4-methyl-2-hexanamine<\/li>\n<li>dimethylamylamine<\/li>\n<li>DMAA<\/li>\n<li>1,3-dimethylamylamine<\/li>\n<li>1,3-DMAA<\/li>\n<\/ul>\n<p>Wiele nazw tego samego zwi\u0105zku chemicznego wynika z zamiennego stosowania przez producent\u00f3w suplement\u00f3w.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2843 aligncenter\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/DMAA-1.jpg\" alt=\"\" width=\"311\" height=\"311\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/DMAA-1.jpg 311w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/DMAA-1-300x300.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/DMAA-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" \/><\/p>\n<p>DMAA jako sk\u0142adnik zrewolucjonizowa\u0142 bran\u017ce suplement\u00f3w. Najs\u0142ynniejszy najbardziej po\u017c\u0105dany przez sportowc\u00f3w nale\u017cy do listy zakazanych w sporcie. Do dnia&nbsp; dzisiejszego mo\u017cemy znale\u017a\u0107 go w licznych suplementach sprzedawanych r\u00f3wnie\u017c na rynku polskim. Nale\u017cy pami\u0119ta\u0107 jednak, i\u017c nie bez powodu zosta\u0142 on zabroniony. W poni\u017cszym artykule postaram si\u0119 Pa\u0144stwu przedstawi\u0107 pozytywne oraz negatywne cechy tego w\u0142a\u015bnie sk\u0142adnika suplement\u00f3w diety znajduj\u0105cych si\u0119 w najmocniejszych palaczach t\u0142uszczu jak te\u017c przedttrening\u00f3wkach.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Jak_dziala_DMAA\"><\/span>Jak dzia\u0142a DMAA?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Nie wiele jest opracowa\u0144 na ten temat a jeszcze mniej przeprowadzanych bada\u0144 odno\u015bnie tego sk\u0142adnika lecz Najprawdopodobniej substancja ta blokuje wychwyt zwrotny najwa\u017cniejszego neuroprzeka\u017anika &#8211; noradrenaliny w czym przypomina leki z grupy NRI stosowane w leczeniu chor\u00f3b neurologicznych, takich jak narkolepsja czy ADHD. Sk\u0142adniki aktywne tych \u015brodk\u00f3w blokuj\u0105 dzia\u0142anie specjalnego transportera noradrenaliny doprowadzaj\u0105c o zwi\u0119kszenia jej zewn\u0105trzkom\u00f3rkowego st\u0119\u017cenia, co doprowadza do pobudzenia o\u015brodkowego uk\u0142adu nerwowego, wyra\u017anej poprawy koncentracji i czujno\u015bci, wzrostu poziomu energii, zwi\u0119kszenia zdolno\u015bci wysi\u0142kowych oraz \u2013 przyspieszenia metabolizmu i nasilonej produkcji ciep\u0142a. Do\u015b\u0107 podobne dzia\u0142anie ma s\u0142ynna efedryna!<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Jednym_slowem_co_nalezy_oczekiwac_od_tego_skladnika\"><\/span>Jednym s\u0142owem co nale\u017cy oczekiwa\u0107 od tego sk\u0142adnika?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>maksymalnego pobudzenia mega skupienia i koncentracji<\/li>\n<li>zwi\u0119kszenie wytrzyma\u0142o\u015bci oraz si\u0142y mi\u0119\u015bni<\/li>\n<li>przyspieszenia metabolizmu oraz temperatury cia\u0142a<\/li>\n<li>szybsze i d\u0142u\u017cej trwaj\u0105ce rozgrzanie organizmu<\/li>\n<li>lepsz\u0105 reakcje na wysi\u0142ek fizyczny<\/li>\n<li>hamowanie apetytu<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Jakie_negatywne_skutki_moze_miec_ten_skladnik\"><\/span>Jakie negatywne skutki mo\u017ce mie\u0107 ten sk\u0142adnik?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>obni\u017cenie libido<\/li>\n<li>hamowanie apetytu<\/li>\n<li>wzmo\u017cona agresja<\/li>\n<li>bezsenno\u015b\u0107<\/li>\n<li>rozdra\u017cnienie<\/li>\n<li>niepok\u00f3j oraz wzmo\u017cenie stan\u00f3w l\u0119kowych<\/li>\n<li>mocno podniesione ci\u015bnienie<\/li>\n<\/ul>\n<p>Mimo i\u017c owy sk\u0142adnik niesie za sob\u0105 skutki niepo\u017c\u0105dane to i tak jest jednym z najpopularniejszych i najbardziej spotykanych&nbsp; substancji w spalaczach t\u0142uszczu czy tak\u017ce w przed trening\u00f3wkach, tote\u017c szybko podbi\u0142 serca os\u00f3b trenuj\u0105cych. Nie powinna by\u0107 u\u017cywana przed uko\u0144czeniem 18 roku \u017cycia. \u015awiatowa Agencja Antydopingowa (WADA) w 2009 r. umie\u015bci\u0142a geranium na li\u015bcie substancji zabronionych (dopinguj\u0105cych). W Polsce 1,3-dimetyloamylamina jest zabroniona.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Metyloheksanamina&nbsp;(nazwa skr\u00f3towa&nbsp;DMAA) &#8211; organiczny zwi\u0105zek chemiczny wyst\u0119puj\u0105cy w ma\u0142ych ilo\u015bciach w \u015brodowisku naturalnym g\u0142ownie w ro\u015blinie&nbsp;Pelargonium odorantissimum, z kt\u00f3rej to jest pozyskiwany w postaci olejku geranaminowym. Substacja ta ma charakter zbli\u017cony do&nbsp;amin alifatycznych, g\u0142ownym jej&#8230;<\/p>\n","protected":false},"author":6,"featured_media":2011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1378,1381],"tags":[],"class_list":{"0":"post-1575","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suplementacja","8":"category-suplementy-dla-sportowcow"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DMAA - Co to jest? Czy warto je stosowa\u0107 - Blog \u015awiat Supli<\/title>\n<meta name=\"description\" content=\"DMAA - Co to jest? Czy warto je stosowa\u0107 - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DMAA - Co to jest? Czy warto je stosowa\u0107 - Blog \u015awiat Supli\" \/>\n<meta property=\"og:description\" content=\"DMAA - Co to jest? Czy warto je stosowa\u0107 - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\" \/>\n<meta property=\"og:url\" content=\"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog \u015awiat Supli\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Swiat.Supli\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-25T22:24:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-04T13:14:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/dmaa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"785\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pawe\u0142 Lisowski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SwiatSupli\" \/>\n<meta name=\"twitter:site\" content=\"@SwiatSupli\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pawe\u0142 Lisowski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/\"},\"author\":{\"name\":\"Pawe\u0142 Lisowski\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/person\\\/b92e54cf03cf0b288057351cf090e58a\"},\"headline\":\"DMAA &#8211; Co to jest? Czy warto je stosowa\u0107\",\"datePublished\":\"2018-09-25T22:24:20+00:00\",\"dateModified\":\"2023-05-04T13:14:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/\"},\"wordCount\":497,\"publisher\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/dmaa.jpg\",\"articleSection\":[\"Suplementacja\",\"Suplementy dla sportowc\u00f3w\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/\",\"name\":\"DMAA - Co to jest? Czy warto je stosowa\u0107 - Blog \u015awiat Supli\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/dmaa.jpg\",\"datePublished\":\"2018-09-25T22:24:20+00:00\",\"dateModified\":\"2023-05-04T13:14:30+00:00\",\"description\":\"DMAA - Co to jest? Czy warto je stosowa\u0107 - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#primaryimage\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/dmaa.jpg\",\"contentUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/dmaa.jpg\",\"width\":1200,\"height\":785},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/dmaa-co-to-jest-czy-warto-je-stosowac\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DMAA &#8211; Co to jest? Czy warto je stosowa\u0107\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/\",\"name\":\"Blog \u015awiat Supli\",\"description\":\"Wspieramy Tw\u00f3j styl \u017cycia\",\"publisher\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#organization\",\"name\":\"\u015awiat Supli\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/swiat-supli-logo-hex-color-bg-2-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/swiat-supli-logo-hex-color-bg-2-scaled.jpg\",\"width\":2560,\"height\":680,\"caption\":\"\u015awiat Supli\"},\"image\":{\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Swiat.Supli\",\"https:\\\/\\\/x.com\\\/SwiatSupli\",\"https:\\\/\\\/www.instagram.com\\\/swiatsupli_pl\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCbrXSxhnVQmv08kapZgYW5Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/#\\\/schema\\\/person\\\/b92e54cf03cf0b288057351cf090e58a\",\"name\":\"Pawe\u0142 Lisowski\",\"sameAs\":[\"http:\\\/\\\/www.swiatsupli.pl\"],\"url\":\"https:\\\/\\\/swiatsupli.pl\\\/blog\\\/author\\\/lisek\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DMAA - Co to jest? Czy warto je stosowa\u0107 - Blog \u015awiat Supli","description":"DMAA - Co to jest? Czy warto je stosowa\u0107 - zobacz wi\u0119cej na blogu \u015awiatSupli.pl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/","og_locale":"pl_PL","og_type":"article","og_title":"DMAA - Co to jest? Czy warto je stosowa\u0107 - Blog \u015awiat Supli","og_description":"DMAA - Co to jest? Czy warto je stosowa\u0107 - zobacz wi\u0119cej na blogu \u015awiatSupli.pl","og_url":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/","og_site_name":"Blog \u015awiat Supli","article_publisher":"https:\/\/www.facebook.com\/Swiat.Supli","article_published_time":"2018-09-25T22:24:20+00:00","article_modified_time":"2023-05-04T13:14:30+00:00","og_image":[{"width":1200,"height":785,"url":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/dmaa.jpg","type":"image\/jpeg"}],"author":"Pawe\u0142 Lisowski","twitter_card":"summary_large_image","twitter_creator":"@SwiatSupli","twitter_site":"@SwiatSupli","twitter_misc":{"Napisane przez":"Pawe\u0142 Lisowski","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#article","isPartOf":{"@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/"},"author":{"name":"Pawe\u0142 Lisowski","@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/person\/b92e54cf03cf0b288057351cf090e58a"},"headline":"DMAA &#8211; Co to jest? Czy warto je stosowa\u0107","datePublished":"2018-09-25T22:24:20+00:00","dateModified":"2023-05-04T13:14:30+00:00","mainEntityOfPage":{"@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/"},"wordCount":497,"publisher":{"@id":"https:\/\/swiatsupli.pl\/blog\/#organization"},"image":{"@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#primaryimage"},"thumbnailUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/dmaa.jpg","articleSection":["Suplementacja","Suplementy dla sportowc\u00f3w"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/","url":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/","name":"DMAA - Co to jest? Czy warto je stosowa\u0107 - Blog \u015awiat Supli","isPartOf":{"@id":"https:\/\/swiatsupli.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#primaryimage"},"image":{"@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#primaryimage"},"thumbnailUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/dmaa.jpg","datePublished":"2018-09-25T22:24:20+00:00","dateModified":"2023-05-04T13:14:30+00:00","description":"DMAA - Co to jest? Czy warto je stosowa\u0107 - zobacz wi\u0119cej na blogu \u015awiatSupli.pl","breadcrumb":{"@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#primaryimage","url":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/dmaa.jpg","contentUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/09\/dmaa.jpg","width":1200,"height":785},{"@type":"BreadcrumbList","@id":"https:\/\/swiatsupli.pl\/blog\/dmaa-co-to-jest-czy-warto-je-stosowac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/swiatsupli.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"DMAA &#8211; Co to jest? Czy warto je stosowa\u0107"}]},{"@type":"WebSite","@id":"https:\/\/swiatsupli.pl\/blog\/#website","url":"https:\/\/swiatsupli.pl\/blog\/","name":"Blog \u015awiat Supli","description":"Wspieramy Tw\u00f3j styl \u017cycia","publisher":{"@id":"https:\/\/swiatsupli.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/swiatsupli.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/swiatsupli.pl\/blog\/#organization","name":"\u015awiat Supli","url":"https:\/\/swiatsupli.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/10\/swiat-supli-logo-hex-color-bg-2-scaled.jpg","contentUrl":"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/10\/swiat-supli-logo-hex-color-bg-2-scaled.jpg","width":2560,"height":680,"caption":"\u015awiat Supli"},"image":{"@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Swiat.Supli","https:\/\/x.com\/SwiatSupli","https:\/\/www.instagram.com\/swiatsupli_pl\/","https:\/\/www.youtube.com\/channel\/UCbrXSxhnVQmv08kapZgYW5Q"]},{"@type":"Person","@id":"https:\/\/swiatsupli.pl\/blog\/#\/schema\/person\/b92e54cf03cf0b288057351cf090e58a","name":"Pawe\u0142 Lisowski","sameAs":["http:\/\/www.swiatsupli.pl"],"url":"https:\/\/swiatsupli.pl\/blog\/author\/lisek\/"}]}},"_links":{"self":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts\/1575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/comments?post=1575"}],"version-history":[{"count":4,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts\/1575\/revisions"}],"predecessor-version":[{"id":10490,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/posts\/1575\/revisions\/10490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/media\/2011"}],"wp:attachment":[{"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/media?parent=1575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/categories?post=1575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiatsupli.pl\/blog\/wp-json\/wp\/v2\/tags?post=1575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}