{"id":1530,"date":"2018-07-27T20:24:08","date_gmt":"2018-07-27T18:24:08","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/?p=1530"},"modified":"2023-05-04T15:16:25","modified_gmt":"2023-05-04T13:16:25","slug":"testosteron-rola-tego-hormonu-i-w-jaki-sposob-go-skutecznie-podniesc","status":"publish","type":"post","link":"https:\/\/swiatsupli.pl\/blog\/testosteron-rola-tego-hormonu-i-w-jaki-sposob-go-skutecznie-podniesc\/","title":{"rendered":"Testosteron rola tego hormonu i w jaki spos\u00f3b go skutecznie podnie\u015b\u0107?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/swiatsupli.pl\/blog\/testosteron-rola-tego-hormonu-i-w-jaki-sposob-go-skutecznie-podniesc\/#Jak_Skutecznie_podniesc_poziom_testosteronu\" >Jak Skutecznie podnie\u015b\u0107 poziom testosteronu?<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/swiatsupli.pl\/blog\/testosteron-rola-tego-hormonu-i-w-jaki-sposob-go-skutecznie-podniesc\/#Booster_testosteronu_Olimp_Sport_Nutrition_ForTest_120_kaps_kliknij\" >Booster testosteronu Olimp Sport Nutrition ForTest 120 kaps. kliknij<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/swiatsupli.pl\/blog\/testosteron-rola-tego-hormonu-i-w-jaki-sposob-go-skutecznie-podniesc\/#Booster_Testosteronu_PROMAKER_Gold_Tribulus_Maximus_60_tabs_kliknij\" >Booster Testosteronu PROMAKER Gold Tribulus Maximus 60 tabs kliknij<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/swiatsupli.pl\/blog\/testosteron-rola-tego-hormonu-i-w-jaki-sposob-go-skutecznie-podniesc\/#Killer_Labs_Terminator\" >Killer Labs Terminator<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><strong>Testosteron jest najwa\u017cniejszym hormonem m\u0119skim. U m\u0119\u017cczyzn wytwarzany jest przez j\u0105dra, u kobiet za\u015b w niewielkich ilo\u015bciach produkuj\u0105 go jajniki, kora nadnerczy a podczas ci\u0105\u017cy \u2013 \u0142o\u017cysko. Testosteron jest hormonem androgennym \u2013 odpowiada za organizm m\u0119ski. Gdy jest za ma\u0142o lub za du\u017co testosteronu zawsze pojawiaj\u0105 si\u0119 jakie\u015b z\u0142y oznaki. Przysadka m\u00f3zgowa odpowiada za to ile nasz organizm go potrzebuje. Przysadk\u0119 za\u015b kontroluje podwzg\u00f3rze. Gdy przysadka dostanie informacj\u0119 o zbyt ma\u0142ej ilo\u015bci testosteronu, to zaczyna wydziela\u0107 tak zwany hormon pobudzaj\u0105cy j\u0105dra lub jajniki do pracy st\u0105d tak\u017ce przekazywany jest do krwi, w kt\u00f3rej \u0142\u0105czy si\u0119 z bia\u0142kiem SHBG (sex hormone binding globulin\u0119). 90% testosteronu po po\u0142\u0105czeniu z bia\u0142kiem SHBG zostaje nie aktywne a pozosta\u0142e 10% kieruje si\u0119 do kom\u00f3rek, kt\u00f3re decyduj\u0105 o zdrowiu i samopoczuciu.<\/strong><\/p>\n<p><strong>Testosteron u m\u0119\u017cczyzn<\/strong><\/p>\n<p>W organizmie m\u0119\u017cczyzny testosteron jest produkowany od 9 tygodnia \u017cycia wewn\u0105trzmacicznego. Ok. 95% testosteronu wytwarzane przez kom\u00f3rki Leydiga (kom\u00f3rki mi\u0105\u017cszowe), reszta produkowana jest w nadnerczach.<\/p>\n<p><strong>Rola testosteronu u m\u0119\u017cczyzn<\/strong><\/p>\n<ul>\n<li>Rozw\u00f3j m\u0119skich narz\u0105d\u00f3w p\u0142ciowych oraz podtrzymywanie ich funkcji w \u017cyciu doros\u0142ym<\/li>\n<li>Przebieg spermatogenezy (produkcja nasienia)<\/li>\n<li>Rozk\u0142ad tkanki t\u0142uszczowej<\/li>\n<li>Dzia\u0142anie anaboliczne np. przyrost masy mi\u0119\u015bniowej<\/li>\n<li>Zmniejszanie st\u0119\u017cenia SHBG, transferyny, fibrynogenu<\/li>\n<li>Indukowanie spadku HDL<\/li>\n<li>Proliferacja tkanki kostnej<\/li>\n<li>Rozw\u00f3j m\u0119skiego ow\u0142osienia<\/li>\n<li>Odpowiednie ustawienie strun g\u0142osowych<\/li>\n<li>Stymulacja i utrzymanie funkcji seksualnych<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2789\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-men.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-men.jpg 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-men-300x200.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-men-768x512.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-men-360x240.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Testosteron u kobiet<\/strong><\/p>\n<p>Testosteron w g\u0142\u00f3wnej mierze u kobiet ma wp\u0142yw na metabolizm tkanki kostnej, nastr\u00f3j i poziom libido. Organizm kobiet jest do\u015b\u0107 skomplikowany. 50% kobiet wytwarza testosteron z androstendionu g\u0142\u00f3wnie w obr\u0119bie w\u0105troby, tkanki t\u0142uszczowej i sk\u00f3ry. Za\u015b drugie 50% kobiet wytwarza w obr\u0119bie jajnik\u00f3w oraz w warstwie siatkowatej kory nadnerczy.<\/p>\n<p>Dziennie organizm kobiety produkuje od 100 do 400mcg. Ilo\u015b\u0107 ta jest zale\u017cna od przebiegu cyklu miesi\u0119cznego. Najni\u017csze st\u0119\u017cenie jest we wczesnej fazie folikularnej. Je\u015bli chodzi o st\u0119\u017cenia najwy\u017csze we krwi to s\u0105 o wczesnych godzinach porannych.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2790\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-women.jpg\" alt=\"\" width=\"800\" height=\"511\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-women.jpg 800w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-women-300x192.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-women-768x491.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/testosterone-women-360x230.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Jak_Skutecznie_podniesc_poziom_testosteronu\"><\/span>Jak Skutecznie podnie\u015b\u0107 poziom testosteronu?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Jest na rynku wiele preparat\u00f3w kt\u00f3re m\u00f3wi\u0105 o podniesieniu testosterony lecz niewiele jest skutecznych!<\/p>\n<p><a href=\"https:\/\/bit.ly\/3m6ZzlP\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2320 size-full\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-olimp-sport-nutrition-fortest-120-kaps.jpg\" alt=\"\" width=\"442\" height=\"442\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-olimp-sport-nutrition-fortest-120-kaps.jpg 442w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-olimp-sport-nutrition-fortest-120-kaps-300x300.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-olimp-sport-nutrition-fortest-120-kaps-150x150.jpg 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-olimp-sport-nutrition-fortest-120-kaps-360x360.jpg 360w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/a><\/p>\n<h5 class=\"product_name\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Booster_testosteronu_Olimp_Sport_Nutrition_ForTest_120_kaps_kliknij\"><\/span><a href=\"https:\/\/bit.ly\/3m6ZzlP\" target=\"_blank\" rel=\"noopener noreferrer\">Booster testosteronu Olimp Sport Nutrition ForTest 120 kaps. kliknij<\/a><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Musimy wiedzie\u0107, i\u017c suplementy diety na bazie naturalnych sk\u0142adnik\u00f3w s\u0105 w stanie tylko i wy\u0142\u0105cznie wyregulowa\u0107 poziom testosteronu. Nie s\u0105 w stanie podnie\u015b\u0107 ponad nasz naturalny maksymalny wska\u017anik. Lecz naturalne suplementy maja szereg plus\u00f3w miedzy innymi na pewno s\u0105 bardzo zdrowie. Polepszaj\u0105 prace prostaty witalno\u015bci cz\u0142owieka. Samopoczucie jest zdecydowanie lepsze a humor poprawia sie niemal od razu.<br \/>\nProdukty na bazie naturalnych sk\u0142adnik\u00f3w znajdziemy<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bit.ly\/3dFtz5w\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2318\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-promaker-gold-tribulus-maximus-60-tabs-300x300.jpg\" alt=\"\" width=\"450\" height=\"450\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-promaker-gold-tribulus-maximus-60-tabs-300x300.jpg 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-promaker-gold-tribulus-maximus-60-tabs-150x150.jpg 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-promaker-gold-tribulus-maximus-60-tabs-768x768.jpg 768w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-promaker-gold-tribulus-maximus-60-tabs-360x360.jpg 360w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2020\/08\/booster-testosteronu-promaker-gold-tribulus-maximus-60-tabs.jpg 800w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<h5 class=\"product_name\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Booster_Testosteronu_PROMAKER_Gold_Tribulus_Maximus_60_tabs_kliknij\"><\/span><a href=\"https:\/\/bit.ly\/3dFtz5w\" target=\"_blank\" rel=\"noopener noreferrer\">Booster Testosteronu PROMAKER Gold Tribulus Maximus 60 tabs kliknij<\/a><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p>Natomiast aby podnie\u015b\u0107 najefektywniej nasz testosteron firmy z suplementami opracowa\u0142y substancje na bazie pro hormon\u00f3w kt\u00f3re podnosz\u0105 Tw\u00f3j naturalny testosteron do maksymalnych dawek. S\u0105 to suplementy kt\u00f3re s\u0142u\u017c\u0105 do odblokowania si\u0119 po cyklach sterydowych a wiec nie blokuj\u0105. Ich zdaniem jest stymulacja w\u0142asnej produkcji testosterony i obni\u017cenie maksymalnie estrogen\u00f3w. Po takich suplementach mo\u017cemy oczekiwa\u0107 wzrostu si\u0142y i wyrze\u017abionej sylwetki. Produkt tak\u017ce obi\u017ca zawarto\u015b\u0107 wody podsk\u00f3rnej. Takie suplementy to np:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2788 size-full\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/killer-labz-exterminator-60-kaps-235x355-1.png\" alt=\"\" width=\"235\" height=\"355\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/killer-labz-exterminator-60-kaps-235x355-1.png 235w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2018\/07\/killer-labz-exterminator-60-kaps-235x355-1-199x300.png 199w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Killer_Labs_Terminator\"><\/span>Killer Labs Terminator<span class=\"ez-toc-section-end\"><\/span><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Testosteron jest najwa\u017cniejszym hormonem m\u0119skim. U m\u0119\u017cczyzn wytwarzany jest przez j\u0105dra, u kobiet za\u015b w niewielkich ilo\u015bciach produkuj\u0105 go jajniki, kora nadnerczy a podczas ci\u0105\u017cy \u2013 \u0142o\u017cysko. Testosteron jest hormonem androgennym \u2013 odpowiada za organizm&#8230;<\/p>\n","protected":false},"author":6,"featured_media":2028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1393],"tags":[],"class_list":{"0":"post-1530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdrowie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Testosteron rola tego hormonu i w jaki spos\u00f3b go skutecznie podnie\u015b\u0107? 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