{"id":1197,"date":"2018-04-05T14:37:50","date_gmt":"2018-04-05T12:37:50","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/?p=1197"},"modified":"2021-08-06T13:46:39","modified_gmt":"2021-08-06T11:46:39","slug":"10-6pak-nutrition-milky-shake-whey","status":"publish","type":"post","link":"https:\/\/swiatsupli.pl\/blog\/10-6pak-nutrition-milky-shake-whey\/","title":{"rendered":"10. 6PAK Nutrition Milky Shake Whey"},"content":{"rendered":"

Bia\u0142ko serwatkowe jest najwa\u017cniejszym suplementem w diecie ka\u017cdego sportowca. Bia\u0142ko serwatkowe sk\u0142ada si\u0119 z aminokwas\u00f3w co nie tylko w pe\u0142ni zaspakaja zapotrzebowanie organizmu ale tak\u017ce maksymalnie regeneruje mi\u0119\u015bnie. Bia\u0142ko serwatkowe jest tak\u017ce idealne przy redukcji ze wzgl\u0119du na to i\u017c nie jest to zwi\u0105zek energetyczny wiec nasz organizm nadmiaru nie odk\u0142ada w formie tkanki t\u0142uszczowej, a wr\u0119cz przeciwnie, zu\u017cywa du\u017co kalorii by takie bia\u0142ko przetrawi\u0107 co za tym idzie wszelkie diety wysoko bia\u0142kowe s\u0105 oparte na w\u0142asnie tej tezie.<\/p>\n

\"\"<\/a><\/p>\n

Nie wszystkie bia\u0142ka serwatkowe s\u0105 jednka takiej samej jako\u015bci. Wielu producent\u00f3w suplement\u00f3w diety manipuluje sk\u0142adnikami tak by dane bia\u0142ko mia\u0142o wi\u0119cej bia\u0142ka w bia\u0142ko lecz jego warto\u015b\u0107 biologiczna jest na gorszym poziomie ni\u017c konkurencji kt\u00f3ra tego nie robi. W zwi\u0105zku z faktem i\u017c jest wiele firm najcz\u0119\u015bciej tych najta\u0144szych, kt\u00f3ra bazuje na niewiedzy klienta i komponuje tak aminogram by na pierwszy rzut oka by\u0142 dobry sk\u0142adowo, lecz jednak tak nie jest.<\/p>\n

Poni\u017cej poddali\u015bmy ocenie oraz analizie sk\u0142adu r\u00f3\u017cnego rodzaju bia\u0142ka i poni\u017cej wypisali\u015bmy najlepsze. Pami\u0119tajcie, i\u017c niekiedy nie op\u0142aca si\u0119 kupowa\u0107 bia\u0142ek kt\u00f3re s\u0105 \u201edoprawione\u201d glicyna czy innymi aminokwasami kt\u00f3re zawy\u017caj\u0105 ilo\u015b\u0107 bia\u0142ka.<\/p>\n

6PAK Nutrition Milky Shake Whey<\/strong>\u00a0jest od\u017cywk\u0105 wysokobia\u0142kow\u0105 stworzon\u0105 z my\u015bl\u0105 o dostarczeniu wszystkim sportowcom nie tylko pe\u0142nowarto\u015bciowych protein, ale tak\u017ce rewelacyjnego smaku i konsystencji g\u0119stego shake. Wybieraj\u0105c w\u0142a\u015bnie ten preparat stawiasz na najwy\u017csz\u0105 jako\u015b\u0107 i oryginalne rozwi\u0105zania. Formu\u0142a od\u017cywki bazuje jedynie na pe\u0142nowarto\u015bciowym \u017ar\u00f3dle protein, jakim jest koncentrat bia\u0142ek serwatki (WPC). Charakteryzuje si\u0119 on bardzo dobrym profilem aminokwasowym (bardzo zbli\u017conym do wzorcowego aminogramu bia\u0142ka ludzkiego). Zapotrzebowanie organizmu na substancje od\u017cywcze wzrasta wraz z aktywno\u015bci\u0105 fizyczn\u0105. Czasem trudno dostarczy\u0107 odpowiedni\u0105 ilo\u015b\u0107 pe\u0142nowarto\u015bciowych protein, co sprawia, \u017ce sportowcy si\u0119gaj\u0105 po od\u017cywki wysokobia\u0142kowe. Wybieraj\u0105c odpowiedni\u0105 dla siebie kieruj si\u0119 nie tylko cen\u0105, ale jako\u015bci\u0105 i sk\u0142adem. Je\u017celi wybierzesz 6PAK Nutrition Milky Shake Whey z pewno\u015bci\u0105 si\u0119 nie zawiedziesz.<\/p>\n

\"\"<\/a><\/p>\n

Od\u017cywka bia\u0142kowa 6PAK Nutrition Milky Shake Whey – 700G Kliknij<\/a><\/h4>\n

IDEALNA ROZPUSZCZALNO\u015a\u0106 \u2013 FORMU\u0141A INSTANT.<\/strong><\/p>\n

6PAK Nutrition Milky Shake Whey<\/strong>\u00a0jest znakomit\u0105 od\u017cywk\u0105 zar\u00f3wno pod wzgl\u0119dem sk\u0142adu, smaku, jak i konsystencji. Nale\u017cy podkre\u015bli\u0107 tak\u017ce jej instanizowan\u0105 formu\u0142\u0119, kt\u00f3ra sprawia, \u017ce rozpuszczalno\u015b\u0107 ka\u017cdej porcji nie przysparza \u017cadnych problem\u00f3w. Wysoka koncentracja aminokwas\u00f3w rozga\u0142\u0119zionych BCAA raz EAA wp\u0142ywa na popraw\u0119 regeneracji, ale tak\u017ce zabezpiecza mi\u0119\u015bnie przed katabolizmem. Tkanka mi\u0119\u015bniowa sk\u0142ada si\u0119 z oko\u0142o 35% z aminokwas\u00f3w BCAA (l-leucyny, l-waliny oraz l-izoleucyny) \u2013 warto zatem zadba\u0107 o ich odpowiedni\u0105 poda\u017c w codziennej diecie. Tym bardziej, \u017ce nie s\u0105 one syntetyzowane przez organizm cz\u0142owieka. Odpowiednie UZUPE\u0141NIENIE diety ma tak samo du\u017ce znaczenie, jak odpowiedni trening.<\/p>\n

6PAK NUTRITION MILKY SHAKE WHEY \u2013 NAJWY\u017bSZA \u015aWIATOWA JAKO\u015a\u0106 W POLSKIEJ CENIE!<\/strong><\/p>\n

DAWKOWANIE:<\/strong><\/p>\n

Rozpu\u015bci\u0107 1 miark\u0119 proszku (30 g) w 200 ml wody lub odt\u0142uszczonego mleka. Spo\u017cywa\u0107 rano, przed lub po treningu.<\/p>\n

\n

tabela sk\u0142adu:<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
SK\u0141ADNIKI AKTYWNE:<\/td>\nMilky Shake Whey<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Porcja:<\/td>\n30g<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Ilo\u015b\u0107 porcji w opakowaniu:<\/td>\n23<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Opakowanie:<\/td>\n700g<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Zawarto\u015b\u0107:<\/td>\nw porcji:<\/td>\nzaw:<\/td>\n% RWS<\/td>\n<\/tr>\n
<\/td>\nWarto\u015b\u0107 energetyczna<\/td>\n113kcal, 110kcal*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nT\u0142uszcz<\/td>\n1,66g, 1,78g*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nw tym kwasy nasycone<\/td>\n1,9g, 1,24g*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nW\u0119glowodany<\/td>\n3,3g, 4,31g*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nw tym cukry<\/td>\n3,3g, 2,95g*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nBia\u0142ko (w suchej masie)<\/td>\n21,35g, 19,29g*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nS\u00f3l<\/td>\n0,08g, 0,16g*<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n* dotyczy smaku czekoladowego<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nSk\u0142adniki: koncentrat bia\u0142ek serwatki (z mleka), ma\u015blanka (z mleka), kakao-1, aromaty, s\u00f3l-1, substancja zag\u0119szczaj\u0105ca (guma ksantanowa), emulgator (lecytyna s\u0142onecznikowa), substancja przeciwzbrylaj\u0105ca (dwutlenek krzemu), substancja s\u0142odz\u0105ca (sukraloza), regulator kwasowo\u015bci (kwas cytrynowy)-3, koncentrat soku buraczanego w proszku dla zabarwienia-3,5,11,12, barwniki: karoteny-2,4,5,6; antocyjany-10; karmel amoniakalny-6,7,8,9. Dotyczy smaku: 1- czekoladowego, 2-waniliowego, 3-truskawkowego, 4-szarlotki, 5-kiwi z truskawkami i mango, 6-ciasteczkowego, 7-caffe latte, 8-kokosowego z czekolad\u0105, 9-bananowego z mas\u0142em orzechowym, 10-jagodowego, 11-kiwi z truskawkami, 12-bitej \u015bmietany z truskawkami, 13-kokosowego.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bia\u0142ko serwatkowe jest najwa\u017cniejszym suplementem w diecie ka\u017cdego sportowca. Bia\u0142ko serwatkowe sk\u0142ada si\u0119 z aminokwas\u00f3w co nie tylko w pe\u0142ni zaspakaja zapotrzebowanie organizmu ale tak\u017ce maksymalnie regeneruje mi\u0119\u015bnie. Bia\u0142ko serwatkowe jest tak\u017ce idealne przy redukcji…<\/p>\n","protected":false},"author":6,"featured_media":2595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[109],"tags":[],"class_list":{"0":"post-1197","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ranking-bialek"},"yoast_head":"\n10. 6PAK Nutrition Milky Shake Whey - Blog \u015awiat Supli<\/title>\n<meta name=\"description\" content=\"10. 6PAK Nutrition Milky Shake Whey - zobacz wi\u0119cej na blogu \u015awiatSupli.pl\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swiatsupli.pl\/blog\/10-6pak-nutrition-milky-shake-whey\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10. 6PAK Nutrition Milky Shake Whey - 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