{"id":11359,"date":"2022-11-09T08:30:00","date_gmt":"2022-11-09T07:30:00","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/?p=11359"},"modified":"2024-04-16T15:22:10","modified_gmt":"2024-04-16T13:22:10","slug":"sucha-i-pekajaca-skora-zima-co-robic","status":"publish","type":"post","link":"https:\/\/swiatsupli.pl\/blog\/sucha-i-pekajaca-skora-zima-co-robic\/","title":{"rendered":"Sucha i p\u0119kaj\u0105ca sk\u00f3ra zim\u0105 &#8211; co robi\u0107?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/swiatsupli.pl\/blog\/sucha-i-pekajaca-skora-zima-co-robic\/#Sucha_skora_od_zimna-_dlaczego_mroz_i_niskie_temperatury_wysuszaja_nasze_dlonie\" >Sucha sk\u00f3ra od zimna- dlaczego mr\u00f3z i niskie temperatury wysuszaj\u0105 nasze d\u0142onie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/swiatsupli.pl\/blog\/sucha-i-pekajaca-skora-zima-co-robic\/#Bardzo_sucha_skora_dloni_zima-_jak_ja_uratowac\" >Bardzo sucha sk\u00f3ra d\u0142oni zim\u0105- jak j\u0105 uratowa\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/swiatsupli.pl\/blog\/sucha-i-pekajaca-skora-zima-co-robic\/#Pekajaca_skora_dloni_zima-_co_robic\" >P\u0119kaj\u0105ca&nbsp;skora d\u0142oni zim\u0105- co robi\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/swiatsupli.pl\/blog\/sucha-i-pekajaca-skora-zima-co-robic\/#Sucha_skora_rak_zima_Koniecznie_trzeba_ja_zluscic\" >Sucha sk\u00f3ra r\u0105k zim\u0105? Koniecznie trzeba j\u0105 z\u0142u\u015bci\u0107!<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Nasza sk\u00f3ra wymaga regularnego nawil\u017cania, bez wzgl\u0119du na to, czy obecnie mamy sezon zimowy czy letni. Panie z pewno\u015bci\u0105 doskonale zdaj\u0105 sobie spraw\u0119 z tego, \u017ce im optymalniej zadbamy o utrzymanie odpowiedniego poziomu nawil\u017cenia sk\u00f3ry, tym d\u0142u\u017cej zachowa ona sw\u00f3j pi\u0119kny i m\u0142ody wygl\u0105d. Niemniej jednak sezon zimowy jest dla sk\u00f3ry- w szczeg\u00f3lno\u015bci sk\u00f3ry d\u0142oni- wyj\u0105tkowo nieprzyjazny. Niskie temperatury i niekorzystne czynniki zewn\u0119trzne bardzo szybko daj\u0105 o sobie zna\u0107. W efekcie sk\u00f3ra na d\u0142oniach, pomi\u0119dzy palcami i na grzbietach zaczyna nieestetycznie si\u0119 \u0142uszczy\u0107, a tak\u017ce bole\u015bnie p\u0119ka\u0107. Jak jednak mo\u017cna takim sytuacjom zapobiega\u0107?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucha_skora_od_zimna-_dlaczego_mroz_i_niskie_temperatury_wysuszaja_nasze_dlonie\"><\/span>Sucha sk\u00f3ra od zimna- dlaczego mr\u00f3z i niskie temperatury wysuszaj\u0105 nasze d\u0142onie?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sucha sk\u00f3ra od zimna to jedna z najcz\u0119stszych przypad\u0142o\u015bci, z jakimi borykamy si\u0119 w sezonie zimowym. Oczywi\u015bcie sk\u00f3ra nie przesusza si\u0119 od razu. B\u0119dziemy mogli bowiem samodzielnie obserwowa\u0107, jak proces ten powoli post\u0119puje. Na samym pocz\u0105tku nasze d\u0142onie stan\u0105 si\u0119 czerwone, a nast\u0119pnie zaczn\u0105 nas piec i sw\u0119dzie\u0107. Jest to najlepszy sygna\u0142 ku temu, \u017ce czas na podj\u0119cie zdecydowanych dzia\u0142a\u0144, gdy\u017c kolejnym etapem jest p\u0119kanie sk\u00f3ry. Zwykle mi\u0119dzy palcami i na grzbiecie d\u0142oni, a tak\u017ce jej nieestetyczne \u0142uszczenie si\u0119. <\/p>\n\n\n\n<p>Z racji tego, \u017ce d\u0142onie s\u0105 nasz\u0105 wizyt\u00f3wk\u0105, z pewno\u015bci\u0105 nikt z nas nie chce doprowadzi\u0107 je do takiego stanu. Warto jednak dowiedzie\u0107 si\u0119, dlaczego mr\u00f3z i niskie temperatury tak negatywnie wp\u0142ywaj\u0105 na nasze d\u0142onie i ich sk\u00f3r\u0119? Ot\u00f3\u017c wyja\u015bnienie jest bardzo proste! Niskie temperatury sprawiaj\u0105, \u017ce wilgo\u0107 z naszych d\u0142oni po prostu zaczyna &#8222;ucieka\u0107&#8221;. A sk\u00f3ra w efekcie traci swoje ostatnie, zmagazynowane pok\u0142ady wody. Dodatkowo niskie temperatury sprawiaj\u0105, \u017ce nask\u00f3rek zaczyna si\u0119 \u0142uszczy\u0107. W efekcie nadmiernego przesuszenia sk\u00f3ry d\u0142oni traci ona swoj\u0105 elastyczno\u015b\u0107. Co doprowadza do p\u0119kania w najbardziej wra\u017cliwych miejscach. Cz\u0119sto wi\u0119c z takimi p\u0119kni\u0119ciami spotykamy si\u0119 w miejscach pier\u015bcionk\u00f3w, pomi\u0119dzy palcami, a tak\u017ce na samym grzbiecie d\u0142oni.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/swiatsupli.pl\/witaminy-c-promaker-vit-c-90kaps\/p4315?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_promaker_vit_c_90kaps\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-C-Promaker-Vit-C-90kaps.png\" alt=\"Witamina C od PROMAKER \" class=\"wp-image-11365\" title=\"Kliknij po g\u0142adkie d\u0142onie!\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-C-Promaker-Vit-C-90kaps.png 450w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-C-Promaker-Vit-C-90kaps-300x300.png 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-C-Promaker-Vit-C-90kaps-150x150.png 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-C-Promaker-Vit-C-90kaps-360x360.png 360w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><figcaption class=\"wp-element-caption\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/swiatsupli.pl\/witaminy-c-promaker-vit-c-90kaps\/p4315?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_promaker_vit_c_90kaps\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Witamina C od PROMAKER chroni kom\u00f3rki przed stresem oksydacyjnym i op\u00f3\u017ania proces starzenia. Kupisz TUTAJ.<\/a><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bardzo_sucha_skora_dloni_zima-_jak_ja_uratowac\"><\/span>Bardzo sucha sk\u00f3ra d\u0142oni zim\u0105- jak j\u0105 uratowa\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bardzo wa\u017cne jest to, by w por\u0119 zareagowa\u0107 na przesuszenie sk\u00f3ry d\u0142oni w sezonie zimowym. W\u00f3wczas istnieje szansa na to, \u017ce uchronimy si\u0119 przed jej p\u0119kaniem. A to z pewno\u015bci\u0105 powinno by\u0107 dla nas wy\u017cszym priorytetem. Wspomnieli\u015bmy ju\u017c, \u017ce nasza sk\u00f3ra b\u0119dzie przesusza\u0107 si\u0119 etapami. A co za tym idzie pierwsze &#8222;objawy&#8221; bardzo \u0142atwo mog\u0105 pozosta\u0107 niezauwa\u017cone. Je\u015bli jednak nasze d\u0142onie zrobi\u0142y si\u0119 wyj\u0105tkowo szorstkie, a sk\u00f3ra pokrywa si\u0119 nieco bielszym, \u0142uszcz\u0105cym si\u0119 nalotem, trzeba podj\u0105\u0107 odpowiednie dzia\u0142ania. <\/p>\n\n\n\n<p>Warto w tym momencie zacz\u0105\u0107 od absolutnej podstawy. Bardzo sucha sk\u00f3ra d\u0142oni zim\u0105 jest efektem dzia\u0142ania niskich temperatur, wi\u0119c zadbajmy w pierwszej kolejno\u015bci o to, by nasze d\u0142onie przed ni\u0105 odpowiednio ochroni\u0107. By\u0107 mo\u017ce wyda si\u0119 to banalne, jednak nie powinni\u015bmy wychodzi\u0107 z domu bez ciep\u0142ych, r\u0119kawiczek, a tak\u017ce kremu do r\u0105k. Najlepiej wykorzystywa\u0107 kosmetyki na bazie koziego mleka, mas\u0142a shea lub olejku z awokado. Maj\u0105 one silne w\u0142a\u015bciwo\u015bci nawil\u017caj\u0105ce i warto stosowa\u0107 je ka\u017cdorazowo w momencie, kiedy \u015bci\u0105gniemy nasze r\u0119kawiczki. Dzi\u0119ki temu krok po kroku b\u0119dziemy mogli odbudowywa\u0107 i nawil\u017ca\u0107 zniszczon\u0105 i przesuszon\u0105 sk\u00f3r\u0119 d\u0142oni.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/swiatsupli.pl\/witaminy-e-now-foods-vitamin-mixed-e-1000-50softgels\/p4627?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_now_foods_vitamin_mixed_e_1000_50softgels\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-E-Now-Foods-Vitamin-Mixed-E-1000-50softgels.png\" alt=\"Witamina E NOW Foods\" class=\"wp-image-11370\" title=\"Kliknij po g\u0142adkie d\u0142onie!\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-E-Now-Foods-Vitamin-Mixed-E-1000-50softgels.png 450w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-E-Now-Foods-Vitamin-Mixed-E-1000-50softgels-300x300.png 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-E-Now-Foods-Vitamin-Mixed-E-1000-50softgels-150x150.png 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-E-Now-Foods-Vitamin-Mixed-E-1000-50softgels-360x360.png 360w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><figcaption class=\"wp-element-caption\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/swiatsupli.pl\/witaminy-e-now-foods-vitamin-mixed-e-1000-50softgels\/p4627?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_now_foods_vitamin_mixed_e_1000_50softgels\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Witamina E wspiera regeneracj\u0119 nask\u00f3rka i utrzymanie odpowiedniego stopnia nawil\u017cenia sk\u00f3ry. Znajdziesz TUTAJ.<\/a><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pekajaca_skora_dloni_zima-_co_robic\"><\/span>P\u0119kaj\u0105ca&nbsp;skora d\u0142oni zim\u0105- co robi\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Je\u015bli przegapili\u015bmy moment, w kt\u00f3rym nasza sk\u00f3ra by\u0142a mocno przesuszona, to b\u0119dziemy musieli si\u0119 zmierzy\u0107 z jej nadmiernym p\u0119kaniem. Jest to nie tylko problem natury estetycznej, ale tak\u017ce przypad\u0142o\u015b\u0107 powoduj\u0105ca ogromny dyskomfort i cz\u0119sto tak\u017ce i b\u00f3l. Wobec tego, co robi\u0107 je\u015bli p\u0119kaj\u0105ca sk\u00f3ra d\u0142oni zim\u0105 jest naszym zmartwieniem? Ot\u00f3\u017c przede wszystkim warto b\u0119dzie postawi\u0107 na od\u017cywcze k\u0105piele parafinowe. Szybko doprowadz\u0105 one do regeneracji sk\u00f3ry d\u0142oni i przywr\u00f3c\u0105 sk\u00f3rze odpowiedni\u0105 struktur\u0119. <\/p>\n\n\n\n<p>Nie zapominajmy tak\u017ce o tym, by po\u015bwi\u0119ci\u0107 \u015brodki i czas na wszelakie maski od\u017cywcze z naturalnymi olejkami i wyci\u0105gami. Stosujmy je tak cz\u0119sto i tak konsekwentnie, do momentu, w kt\u00f3rym osi\u0105gniemy zadowalaj\u0105ce rezultaty. Je\u015bli jednak zauwa\u017cymy, \u017ce nasze d\u0142onie nie absorbuj\u0105 nawil\u017cenia w taki spos\u00f3b, w jaki dok\u0142adnie powinny. W\u00f3wczas by\u0107 mo\u017ce warto skorzysta\u0107 z us\u0142ug kosmetyczki. Zaproponuje nam ona szereg zabieg\u00f3w od\u017cywczych i regeneruj\u0105cych na sk\u00f3r\u0119 d\u0142oni, a to z pewno\u015bci\u0105 skutecznie zapobiegnie ich dalszemu p\u0119kaniu. Warto wi\u0119c o tym pami\u0119ta\u0107, a nasze d\u0142onie w sezonie zimowym i tu\u017c po nim b\u0119d\u0105 si\u0119 \u015bwietnie prezentowa\u0107!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/swiatsupli.pl\/witaminy-a-now-foods-vit-a-25000iu-100softgels\/p5078?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_now_foods_vit_a_25000iu_100softgels\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-A-Now-Foods-Vit-A-25000IU-100softgels.png\" alt=\"Witamina A NOW Foods\" class=\"wp-image-11367\" title=\"Kliknij po g\u0142adkie d\u0142onie!\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-A-Now-Foods-Vit-A-25000IU-100softgels.png 450w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-A-Now-Foods-Vit-A-25000IU-100softgels-300x300.png 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-A-Now-Foods-Vit-A-25000IU-100softgels-150x150.png 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Witaminy-A-Now-Foods-Vit-A-25000IU-100softgels-360x360.png 360w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><figcaption class=\"wp-element-caption\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/swiatsupli.pl\/witaminy-a-now-foods-vit-a-25000iu-100softgels\/p5078?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_now_foods_vit_a_25000iu_100softgels\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Witamina A poprawia koloryt sk\u00f3ry i wspiera jej regeneracj\u0119. Produkt dost\u0119pny TUTAJ.<\/a><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucha_skora_rak_zima_Koniecznie_trzeba_ja_zluscic\"><\/span>Sucha sk\u00f3ra r\u0105k zim\u0105? Koniecznie trzeba j\u0105 z\u0142u\u015bci\u0107!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0119kaj\u0105ca sk\u00f3ra na palcach zim\u0105, czy te\u017c \u0142uszczenie si\u0119 nask\u00f3rka z grzbiet\u00f3w d\u0142oni jest problemem powszechnym, co jednak nie oznacza, \u017ce musimy go akceptowa\u0107. Wspomnieli\u015bmy, \u017ce o sk\u00f3r\u0119 naszych d\u0142oni musimy odpowiednio zadba\u0107. Pami\u0119tajmy jednak, \u017ce przemro\u017cony i przesuszony nask\u00f3rek jest martwy. I cz\u0119sto nawet najlepsze kremy od\u017cywcze i k\u0105piele parafinowe, nie b\u0119d\u0105 mog\u0142y si\u0119 z nim odpowiednio upora\u0107. Wobec tego, je\u015bli sucha sk\u00f3ra r\u0105k zim\u0105 nam doskwiera, to co jeszcze mo\u017cemy zrobi\u0107 dla naszych d\u0142oni? <\/p>\n\n\n\n<p>Ot\u00f3\u017c nie zapominajmy o tym, \u017ce suchy nask\u00f3rek trzeba b\u0119dzie po prostu z\u0142uszczy\u0107. Dzi\u0119ki temu &#8222;zrobimy miejsce&#8221; na nowy i elastyczny nask\u00f3rek, o kt\u00f3ry oczywi\u015bcie ponownie b\u0119dziemy musieli zadba\u0107. Mo\u017cemy w tym celu wykorzysta\u0107 peelingi cukrowo-owocowe, kt\u00f3re dost\u0119pne s\u0105 w sklepie. Najlepiej wybiera\u0107 te, kt\u00f3re s\u0105 grubo ziarniste i maj\u0105 dzia\u0142anie nawil\u017caj\u0105ce. Mo\u017cemy pokusi\u0107 si\u0119 r\u00f3wnie\u017c o przygotowanie domowego peelingu do d\u0142oni, wykorzystuj\u0105c kaw\u0119, olej kokosowy, a tak\u017ce kilka kropel soku z cytryny. Takie peeling nie tylko pomo\u017ce pozby\u0107 si\u0119 \u0142uszcz\u0105cej si\u0119 sk\u00f3ry z d\u0142oni, ale dodatkowo pobudzi kr\u0105\u017cenie i procesy regeneracyjne tkanek. Pami\u0119tajmy, by taki peeling wykonywa\u0107 co najmniej 3 razy w tygodniu, a po suchej sk\u00f3rze naszych d\u0142oni w sezonie zimowym nie pozostanie najmniejszy \u015blad! Po wykonanym peelingu konieczne jest nawil\u017cenie d\u0142oni- czego r\u00f3wnie\u017c nie mo\u017cemy pomin\u0105\u0107 podczas ich piel\u0119gnacji.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/swiatsupli.pl\/wsparcie-wlosow-skory-paznokci-biotyna-solgar-d-biotyna-1000g-50kaps\/p6881?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_solgar_d_biotyna_1000g_50kaps\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Wsparcie-Wlosow-Skory-Paznokci-Biotyna-Solgar-D-Biotyna-1000\u03bcg-50kaps.png\" alt=\"\" class=\"wp-image-11363\" srcset=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Wsparcie-Wlosow-Skory-Paznokci-Biotyna-Solgar-D-Biotyna-1000\u03bcg-50kaps.png 450w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Wsparcie-Wlosow-Skory-Paznokci-Biotyna-Solgar-D-Biotyna-1000\u03bcg-50kaps-300x300.png 300w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Wsparcie-Wlosow-Skory-Paznokci-Biotyna-Solgar-D-Biotyna-1000\u03bcg-50kaps-150x150.png 150w, https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2022\/11\/Wsparcie-Wlosow-Skory-Paznokci-Biotyna-Solgar-D-Biotyna-1000\u03bcg-50kaps-360x360.png 360w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><figcaption class=\"wp-element-caption\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/swiatsupli.pl\/wsparcie-wlosow-skory-paznokci-biotyna-solgar-d-biotyna-1000g-50kaps\/p6881?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=sucha_pekajaca_skora_zima&amp;utm_content=08_11_2022_solgar_d_biotyna_1000g_50kaps\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Biotyna zapewnia sk\u00f3rze zdrowie, poniewa\u017c chroni j\u0105 przed nadmiernym \u0142ojotokiem. Kliknij TUTAJ.<\/a><\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Nasza sk\u00f3ra wymaga regularnego nawil\u017cania, bez wzgl\u0119du na to, czy obecnie mamy sezon zimowy czy letni. Panie z pewno\u015bci\u0105 doskonale zdaj\u0105 sobie spraw\u0119 z tego, \u017ce im optymalniej zadbamy o utrzymanie odpowiedniego poziomu nawil\u017cenia sk\u00f3ry,&#8230;<\/p>\n","protected":false},"author":6,"featured_media":11361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":4,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1385],"tags":[1433,1168,354,74,228,42,566],"class_list":{"0":"post-11359","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dolegliwosci-i-choroby","8":"tag-co-na-pekajaca-skore","9":"tag-pekajaca","10":"tag-skora","11":"tag-suplementy","12":"tag-witaminy","13":"tag-zdrowie","14":"tag-zima"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sucha i p\u0119kaj\u0105ca sk\u00f3ra zim\u0105 - co robi\u0107? 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