{"id":25083,"date":"2026-08-07T13:42:00","date_gmt":"2026-08-07T11:42:00","guid":{"rendered":"https:\/\/swiatsupli.pl\/blog\/nasi-autorzy\/"},"modified":"2026-08-07T13:42:00","modified_gmt":"2026-08-07T11:42:00","slug":"nasi-autorzy","status":"publish","type":"page","link":"https:\/\/swiatsupli.pl\/blog\/nasi-autorzy\/","title":{"rendered":"Nasi autorzy"},"content":{"rendered":"    <section class=\"swsa-section\" aria-label=\"Nasi autorzy\">\n        <h2 class=\"swsa-section-title\">Nasi autorzy<\/h2>        <div class=\"swsa-grid\">\n                        <article class=\"swsa-card-front\">\n                <a class=\"swsa-photo-link\" href=\"https:\/\/swiatsupli.pl\/blog\/author\/agnieszka\/\">\n                    <img class=\"swsa-photo\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2026\/08\/Agnieszka.jpg\" alt=\"Agnieszka\" width=\"300\" height=\"300\" loading=\"lazy\" decoding=\"async\">\n                <\/a>\n                <h3 class=\"swsa-name\"><a href=\"https:\/\/swiatsupli.pl\/blog\/author\/agnieszka\/\">Agnieszka<\/a><\/h3>\n                <p class=\"swsa-job-title\">Autorka przepis\u00f3w i pasjonatka zdrowego stylu \u017cycia<\/p>                                <p class=\"swsa-bio\">Agnieszka od 8 lat \u0142\u0105czy regularne treningi z pasj\u0105 do gotowania i odkrywania nowych smak\u00f3w. W kuchni ch\u0119tnie eksperymentuje, ale trzyma si\u0119 jednej zasady: dobre jedzenie nie musi by\u0107 skomplikowane. Tworzy proste przepisy, kt\u00f3re ka\u017cdy mo\u017ce przygotowa\u0107 we w\u0142asnej kuchni,\u2026<\/p>                                <p class=\"swsa-archive-link\"><a href=\"https:\/\/swiatsupli.pl\/blog\/author\/agnieszka\/\">Artyku\u0142y autora (13)<\/a><\/p>\n            <\/article>\n                        <article class=\"swsa-card-front\">\n                <a class=\"swsa-photo-link\" href=\"https:\/\/swiatsupli.pl\/blog\/author\/lisek\/\">\n                    <img class=\"swsa-photo\" src=\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2026\/08\/Pawel.jpg\" alt=\"Pawe\u0142 Lisowski\" width=\"300\" height=\"300\" loading=\"lazy\" decoding=\"async\">\n                <\/a>\n                <h3 class=\"swsa-name\"><a href=\"https:\/\/swiatsupli.pl\/blog\/author\/lisek\/\">Pawe\u0142 Lisowski<\/a><\/h3>\n                <p class=\"swsa-job-title\">Ekspert ds. suplementacji i treningu<\/p>                                <p class=\"swsa-bio\">Pawe\u0142 Lisowski od ponad 20 lat \u0142\u0105czy do\u015bwiadczenie w sporcie, treningu i suplementacji z dzia\u0142alno\u015bci\u0105 biznesow\u0105. Uko\u0144czy\u0142 zarz\u0105dzanie i marketing na Politechnice Bia\u0142ostockiej, a nast\u0119pnie studia MBA. By\u0142 finalist\u0105 Mistrzostw Europy w kulturystyce, zdoby\u0142 z\u0142oty medal w zawodach federacji NPC\u2026<\/p>                                <ul class=\"swsa-socials-list\">\n                                        <li><a href=\"http:\/\/www.swiatsupli.pl\" target=\"_blank\" rel=\"noopener\" aria-label=\"Pawe\u0142 Lisowski \u2013 Strona WWW\">Strona WWW<\/a><\/li>\n                                    <\/ul>\n                                <p class=\"swsa-archive-link\"><a href=\"https:\/\/swiatsupli.pl\/blog\/author\/lisek\/\">Artyku\u0142y autora (1138)<\/a><\/p>\n            <\/article>\n                        <article class=\"swsa-card-front\">\n                <a class=\"swsa-photo-link\" href=\"https:\/\/swiatsupli.pl\/blog\/author\/swiat-supli\/\">\n                    <img class=\"swsa-photo\" src=\"https:\/\/secure.gravatar.com\/avatar\/838fb55cf0dbdf6050bc4032fd699606fcb83dc37e4c6c85e33ae7365c71a972?s=300&#038;d=mm&#038;r=g\" alt=\"Pawe\u0142 Supe\u0142ek\" width=\"300\" height=\"300\" loading=\"lazy\" decoding=\"async\">\n                <\/a>\n                <h3 class=\"swsa-name\"><a href=\"https:\/\/swiatsupli.pl\/blog\/author\/swiat-supli\/\">Pawe\u0142 Supe\u0142ek<\/a><\/h3>\n                <p class=\"swsa-job-title\">Trener personalny i dietetyk<\/p>                                <p class=\"swsa-bio\">Trener personalny z wykszta\u0142cenia dietetyk, kt\u00f3ry od wielu lat pomaga budowa\u0107 zdrowe, silne i sprawne cia\u0142o. Specjalizuje si\u0119 w kszta\u0142towaniu sylwetki oraz \u015bwiadomej suplementacji, b\u0119d\u0105cej jedn\u0105 z jego najwi\u0119kszych pasji. Wierzy, \u017ce d\u0142ugie i pe\u0142ne energii \u017cycie zaczyna si\u0119 na\u2026<\/p>                                <p class=\"swsa-archive-link\"><a href=\"https:\/\/swiatsupli.pl\/blog\/author\/swiat-supli\/\">Artyku\u0142y autora (727)<\/a><\/p>\n            <\/article>\n                    <\/div>\n    <\/section>\n    <script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ItemList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"Person\",\"@id\":\"https:\/\/swiatsupli.pl\/blog\/author\/agnieszka\/#person\",\"name\":\"Agnieszka\",\"url\":\"https:\/\/swiatsupli.pl\/blog\/author\/agnieszka\/\",\"jobTitle\":\"Autorka przepis\u00f3w i pasjonatka zdrowego stylu \u017cycia\",\"description\":\"Agnieszka od 8 lat \u0142\u0105czy regularne treningi z pasj\u0105 do gotowania i odkrywania nowych smak\u00f3w. 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Uko\u0144czy\u0142 zarz\u0105dzanie i marketing na Politechnice Bia\u0142ostockiej, a nast\u0119pnie studia MBA.\\r\\n\\r\\nBy\u0142 finalist\u0105 Mistrzostw Europy w kulturystyce, zdoby\u0142 z\u0142oty medal w zawodach federacji NPC na W\u0119grzech oraz zwyci\u0119\u017cy\u0142 w kategorii OPEN w zawodach w Sopocie. Przez lata pracowa\u0142 r\u00f3wnie\u017c jako trener, wykorzystuj\u0105c wiedz\u0119 i w\u0142asne do\u015bwiadczenie startowe w pracy z podopiecznymi.\\r\\n\\r\\nObecnie prowadzi \u015awiat Supli oraz Nauree Labs \u2014 zak\u0142ad produkcyjny suplement\u00f3w diety. W swoich publikacjach dzieli si\u0119 praktyczn\u0105 wiedz\u0105 dotycz\u0105c\u0105 suplementacji, treningu, \u017cywienia i \u015bwiadomego wyboru produkt\u00f3w. Jest zwolennikiem podej\u015bcia, w kt\u00f3rym dieta i suplementacja s\u0105 narz\u0119dziami, kt\u00f3rych dzia\u0142anie i zastosowanie warto przede wszystkim dobrze rozumie\u0107.\",\"image\":\"https:\/\/swiatsupli.pl\/blog\/wp-content\/uploads\/2026\/08\/Pawel.jpg\",\"sameAs\":[\"http:\/\/www.swiatsupli.pl\"],\"worksFor\":{\"@type\":\"Organization\",\"name\":\"Blog \u015awiat Supli\",\"url\":\"https:\/\/swiatsupli.pl\/blog\/\"}}},{\"@type\":\"ListItem\",\"position\":3,\"item\":{\"@type\":\"Person\",\"@id\":\"https:\/\/swiatsupli.pl\/blog\/author\/swiat-supli\/#person\",\"name\":\"Pawe\u0142 Supe\u0142ek\",\"url\":\"https:\/\/swiatsupli.pl\/blog\/author\/swiat-supli\/\",\"jobTitle\":\"Trener personalny i dietetyk\",\"description\":\"Trener personalny z wykszta\u0142cenia dietetyk, kt\u00f3ry od wielu lat pomaga budowa\u0107 zdrowe, silne i sprawne cia\u0142o. 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Pokazuje, \u017ce trwa\u0142e efekty nie s\u0105 dzie\u0142em przypadku, lecz po\u0142\u0105czeniem odpowiedniego treningu, od\u017cywiania i konsekwencji.\",\"image\":\"https:\/\/secure.gravatar.com\/avatar\/838fb55cf0dbdf6050bc4032fd699606fcb83dc37e4c6c85e33ae7365c71a972?s=500&d=mm&r=g\",\"worksFor\":{\"@type\":\"Organization\",\"name\":\"Blog \u015awiat Supli\",\"url\":\"https:\/\/swiatsupli.pl\/blog\/\"}}}]}<\/script>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"class_list":["post-25083","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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